RecipeMuncher

Know What You Eat: Love your Heart ???? Eat..Lentils!!! as they are an excellent source of molybdenum and folate. They are a very good source of dietary fiber and manganese and a good source of iron, protein, phosphorus, copper, thiamin and potassium. Lentils Give You Energy to Burn While Stabilizing Blood Sugar In addition to its beneficial effects on the digestive system and the heart, soluble fiber helps stabilize blood sugar levels. If you have insulin resistance, hypoglycemia or diabe (...)