RecipeMuncher

Susan from The Well-Seasoned Cook is hosting Weekend Herb Blogging and this week I’ve turned to Sweet Corn Corn is a good source of many helpful nutrients that include Vitamin B1 and B5, Vitamin C, fibre, folate, manganese and phosphorous. It also contains two powerful anti-oxidants - lutein and zeaxanthin. These compounds are useful in reducing the risk of macular degeneration. So not only is corn pleasant to look at, it might just help save your sight. In this week’s dish, I’ (...)