RecipeMuncher

Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe. Curly leafed varieties of cabbage already existed along with flat leafed varieties in Greece in the 4th century BC. Kale is a form of cabbage green or purple, in which the central leaves do not form a head. It is considered to be closer to wild cabbage than most domesticated forms. Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered t (...)