RecipeMuncher

Finally temperatures in Greece started dropping, and this gives me the chance to talk about comforting raw food. I believe that a healthy diet should consist at least of 60% raw food. In the summer it is really easy to do that, just by having 2-3 servings of cold smoothies per day and big salads. But in the winter we don’t get cravings for chilled refreshing smoothies as much as we do in the summer. Our bodies crave warm, steaming food that comforts. But this can easily lead to over-eatin (...)